
Find Your Ayurvedic Dosha
Discover your unique mind–body constitution in this interactive workshop. Through guided assessments and expert insights from Dr. Arun Sharma, you’ll learn how Vata, Pitta, and Kapha govern digestion, energy, and emotional balance. Identify your dominant dosha and unlock personalised Ayurvedic strategies—from diet adjustments to daily rituals—that foster lasting wellness and harmony.
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Unveiling the Gut–Brain Connection
Join Dr. Arun Sharma online to explore the Ayurvedic perspective on the Gut–Brain Axis. Learn how dosha imbalances affect digestion, mood, and mental clarity, and discover how Panchakarma detoxifies both body and mind. You’ll leave with practical Ayurvedic remedies and lifestyle tips to nourish your gut, stabilise emotions, and enhance overall wellbeing.
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Introduction to Panchakarma
Experience a free workshop on Panchakarma, Ayurveda’s time-honoured detox system. Understand the five cleansing therapies that eliminate accumulated toxins from your diet, lifestyle, and environment. We’ll walk you through each procedure, preparation guidelines, and how Panchakarma supports weight management, blood sugar balance, hormonal health, glowing skin, and mental resilience.
Access for FreeDinacharya (Daily Routine)
Learn the Ayurvedic Dinacharya for optimised health in our complimentary workshop. Discover how aligning with natural circadian rhythms boosts digestion, energy, and emotional stability. Master personalised morning and evening rituals—from meal timing to self-care practices—designed to sustain balance and vitality every day.
Access for FreeUpgrade your Learning Journey
Once you build a strong foundation in Ayurveda, the next step is learning how to diagnose imbalances, apply Ayurvedic treatments, and use herbal remedies for healing.
If you are ready to upgrade your journey, we invite you to add the Ayurveda Therapist Level 1 Course to your journey. This is designed to help you move beyond theory and start applying Ayurveda in a structured, hands-on way.
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Frequently Asked Questions
Why Learn at Ayuskama?
I am a beginner in Ayurveda. Which course should I start with?
I have already studied Ayurveda elsewhere. Can I join an advanced course?
Will studying Ayurveda transform me personally?
Are your Ayurveda courses formally recognised?
Where are the Ayurveda courses held? Can I study Ayurveda online?
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Contact Info
33 Ayurveda Street, After Tipa, Dharamkot Rd, Dharamkot, Dharamshala, Himachal Pradesh, India 176219