Free Online Ayurveda Workshops

Free Online Ayurveda Workshops

Join Our Transformative Workshops

Embark on a journey of self-discovery and holistic wellness with Ayuska’s Ayurveda workshops available as on-demand recordings. Whether you are new to Ayurveda or deepening your practice, these interactive sessions offer practical insights, personalised guidance, and tools to help you harmonise your body, mind, and spirit. Access recorded workshops on topics like discovering your dosha, the gut-brain connection, Panchakarma detox, and daily routines anytime, anywhere. Sign up now to learn at your own pace and deepen your Ayurvedic journey from wherever you are in the world.

Free Online Ayurveda Workshops

Embark on a journey of self-discovery and holistic wellness with Ayuska’s Ayurveda workshops available as on-demand recordings. Whether you are new to Ayurveda or deepening your practice, these interactive sessions offer practical insights, personalised guidance, and tools to help you harmonise your body, mind, and spirit. Access recorded workshops on topics like discovering your dosha, the gut-brain connection, Panchakarma detox, and daily routines anytime, anywhere. Sign up now to learn at your own pace and deepen your Ayurvedic journey from wherever you are in the world.

Find Your Ayurvedic Dosha

Find Your Ayurvedic Dosha

Discover your unique mind–body constitution in this interactive workshop. Through guided assessments and expert insights from Dr. Arun Sharma, you’ll learn how Vata, Pitta, and Kapha govern digestion, energy, and emotional balance. Identify your dominant dosha and unlock personalised Ayurvedic strategies—from diet adjustments to daily rituals—that foster lasting wellness and harmony.

Access for Free
Unveiling the Gut–Brain Connection

Unveiling the Gut–Brain Connection

Join Dr. Arun Sharma online to explore the Ayurvedic perspective on the Gut–Brain Axis. Learn how dosha imbalances affect digestion, mood, and mental clarity, and discover how Panchakarma detoxifies both body and mind. You’ll leave with practical Ayurvedic remedies and lifestyle tips to nourish your gut, stabilise emotions, and enhance overall wellbeing.

Access for Free
Introduction to Panchakarma

Introduction to Panchakarma

Experience a free workshop on Panchakarma, Ayurveda’s time-honoured detox system. Understand the five cleansing therapies that eliminate accumulated toxins from your diet, lifestyle, and environment. We’ll walk you through each procedure, preparation guidelines, and how Panchakarma supports weight management, blood sugar balance, hormonal health, glowing skin, and mental resilience.

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Dinacharya (Daily Routine)

Learn the Ayurvedic Dinacharya for optimised health in our complimentary workshop. Discover how aligning with natural circadian rhythms boosts digestion, energy, and emotional stability. Master personalised morning and evening rituals—from meal timing to self-care practices—designed to sustain balance and vitality every day.

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Upgrade your Learning Journey

Once you build a strong foundation in Ayurveda, the next step is learning how to diagnose imbalances, apply Ayurvedic treatments, and use herbal remedies for healing. 

If you are ready to upgrade your journey, we invite you to add the Ayurveda Therapist Level 1 Course to your journey. This is designed to help you move beyond theory and start applying Ayurveda in a structured, hands-on way.

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Ayurveda Foundation Course

Frequently Asked Questions

Ayuskama Ayurveda Clinic and Institute— where transformative learning and deep healing converge, empowering people everywhere to reconnect with their true nature through authentic Ayurvedic practice, education, and research.

Contact Info

+91 6230 071 333

33 Ayurveda Street, After Tipa, Dharamkot Rd, Dharamkot, Dharamshala, Himachal Pradesh, India 176219