Testimonials

Life changing experience

First I came to Ayuskama because of health issues. Not only that Dr. Arun helped me with this, but with so much more. Since I came to Dr. Arun's clinic I knew that I want to learn from him. Pure wisdom, knowledge, kindness and honesty. I felt that I can trust him completely. After the opportunity to take an online course came... So I went for it and it was truly one of the best decisions. From experience I can say that The Ayurveda Therapist Course has the ability to improve lives. It has helped already so much! So holistic and explained in such interesting enjoyable way, that I just started to watch it again and again I am finding so many valuable things. Feel so much gratitude and can only recommend Ayuskama to all! Thank you Dr. Arun and Ayuskama team.💚🙏

As a yoga teacher, the course with Dr. Arun has complimented my teachings tremendously

I am a yoga teacher from India. Doing the Level 1 course with Dr. Arun has enabled me with the tools for a better understanding of Doshas and Ayurvedic Routine; which has helped to sequence my yoga classes according to the situation of the day, season and the Prakriti of the person. I provide advice and treatments to both my regular students in Mumbai at my studio called Jogashala and to people who I meet while traveling for workshops and training programs.

There is no one like Dr Sharma.

He is the only Ayurvedic Doctor I have ever been to or ever will go to! He helped me heal from Fibromyalgia after western medicine told me I was incurable. He gave me hope when I thought there was none. I am forever grateful 💜

Dr Sharma is very knowledgeable, experienced and caring teacher..

I have just completed life-changing Ayurvedic Practitioner Training Level I under the guidance of Dr. Sharma. It reminded me of the simplicity & common sense that is sometimes forgotten in the complexity and business of the modern world that causes us stress. It gave me an understanding of my own health imbalance and how I can constantly balance myself depending on my current state, season etc. The course was very practical oriented as Dr. used many examples from his experience and has a gift to share them so that everyone understands. This course is different from the way I was learning about Ayurveda in the West thanks to Dr. Sharma's knowledge and it changed the way I see Ayurveda. The course gave us insights in many ways how we can use Ayurveda - in our daily life and for own health, but also it gave us a good base of al aspects of Ayurveda - which can help us to become nutritionists, lifestyle coaches, yoga teachers, wellness therapists, herbalists, continue studying disease management and so on. I am excited to implement all these learnings into my life and feel motivated to spread Ayurvedic wisdom back in Europe. Thank you so much Dr. Sharma and wonderful Ayuskama team, Maria and Akshye!

Dr Sharma is a really great teacher and an amazing doctor.

The first time I met him, I was on a very high dosage of antidepressants and wouldn't have believed in the magic of panchakarma and Ayurveda. With ayurveda, he was able to help me come off my medication gradually and now, completely. The Panchakarma provided me with the nourishment which western medicine often fails to understand as a need of a patient. Before my introduction with ayurveda, I was going back and forth to several doctors to understand the connecting factors in my deteriorating health but none made sense. The Panchakarma helped me recover from the several years of damage and the courses have helped me navigate through imbalances of life in a better way. Dr Sharma has been a constant support for me in just understanding myself better and his knowledge has become my life savior. I highly recommend Ayuskama for a life altering experience with Ayurveda.

Choosing to do this course, learning and living Ayurveda everyday through Dr.Arun' s teachings was one of the best choices of my life...

I was supposed to do it in India so the online was not my first choice, but actually I really loved the way we can view and review the videos, sharing doubts and experiences for such a long time - learning Ayurveda during 5 months in my "real" life helped me introducing it daily with no effort, and each week new teachings and new ways of living our daily routines everything came naturally to me and my family - because it makes so much sense, we didn't just suppress things that are no good, we understood and chose to not use it anymore... That's the real difference, knowledge!!! Thank you Dr. Arun and all the Ayuskama Team - I recommend this course to everyone who want to have Happier and Healthier lives - sorry for my mistakes in English, hope you read it from the heart 🙏🏽” 🌟 .

I have loved studying with Dr. Sharma in Ayuskama Ayurveda as his explanation are very clear and comprehensive.

You can go back to the videos and listen to whatever you need once again. I have really appreciated being part of the course and have been continuing in level 2 Ayurvedic therapist course.

This year, my husband and I decided to devote our vacation to self-care to improve our health and regain lost vitality over the years.

To fulfill our purpose, we traveled from Spain to Bagshu (India) in order to perform a Panchakarma for three weeks at the Ayuskama clinic, where a great friend trained as an Ayurveda therapist. She was the one who recommended it for being one of the most prestigious specialized centers in the country.

After the initial diagnosis, Dr. Sharma, with his extensive experience and medical knowledge, established a personalized treatment plan that included cleansing the liver and colon, along with various types of massages to nourish, cleanse and regenerate our body in a comprehensive way. In addition, the vegetarian diet, carefully designed and prepared to be complete and varied, is an essential part of Panchakarma.

The daily supervision of our process was carried out by Dr. Shrilla, always attentive to respond carefully and guide us with kindness in order to overcome the symptoms that were appearing. As for the rest of the team: management, reception, kitchen, restaurant, cleaning and therapists, it is composed of very committed young people and aware of the importance of the service they offer.

Their work and dedication reflect a high level of responsibility, professionalism and humanity. I want to make special mention of Nehu, my therapist, who with his healing hands, his warmth, sensitivity and dexterity, has given me the necessary security to give myself with full confidence in each treatment, within a space of intimacy where it is easy to feel vulnerable.

To these excellent conditions, other attractions must be added, such as the beauty of the landscape surrounding the facilities, since this area of the Pre-Himalayas is made up of mountains from which numerous waterfalls and watercourses flow, immersed in leafy forests of centuries-old cedars and rhododendrons, inhabited by monkeys and birds, who coexist in harmony with the inhabitants of the villages of Himachal Pradesh, where multiple Hindu temples and Tibetan Buddhist monasteries are located, among which is the residence of the Dalai Lama. Along with the typical craft stands, the atmosphere is of great cultural and spiritual diversity. Therefore, I can say that our decision has been a great success and we return home with a heart full of gratitude and satisfaction.

And also, with the suitcase full of medicine to maintain the beneficial gains we have made. I certainly recommend this experience to anyone who suffers from any kind of illness or deterioration and wishes to acquire healthy habits.”

Ayuskama is my second home here in Dharamshala. I come from the Czech Republic but I started studying with dr Arun Sharma in 2019, and I haven't stopped since.

I have also been through various therapies in his Ayuskama center and I have always been received with kindness and provided with the utmost care. I took Abhayanga massages, steam, Shirodhara, Vasti treatments and many many consultations with Dr Arun. I am one of his never-ending students and I am super grateful to have met him on my path. His clinic is a safe haven in Bhagsu where you can find not only proper diagnosis and treatment but also very yummy food and some high quality Ayurvedic products.

If you want an enriching experience and want to study Ayurveda the right way, Dr Sharma is the best teacher to learn from !! Dr Sharma is logical, intuitive, sensitive as a physician and teacher.

He helps you logically understand the science of Ayurveda and guides you through the process like a true mentor. He explains Ayurveda is a science of common sense and goes on to elaborate around this statement with the help of Ayurveda shastra(traditional ayurveda texts), his own experiences as a teacher/doctor and correct reasoning.

Ayuskama Ayurveda under Dr Arun's vision has a holistic approach on treatment and hence the process of healing and recovery is by identifying the root cause of a disease and not just superficial investigation.

I strongly recommend this place for both studying Ayurveda and also for Ayurvedic treatments!!

Dr Sharma is very knowledgeable, experienced and caring teacher.

His Lvl 1 Ayurveda Therapist course is best course I have taken in my entire life. It gave me back my health and my energy.

🌱I had struggled with food sensitivities, fatigue, bloating, constipation, and SIBO for years. I met Dr Arun Sharma in spring of 2020. With peaceful and humble confidence, he provided me during his consultations and during his Lvl 1 Ayurveda Therapy course with specific dincharya (daily routines), ritucharya (seasonal routines), ayurvedic herbal medications, diet and life style change change, and sadhana (spiritual practices).

🌱The transformation was unparalleled. The issues resolved over the course of the year, and I was able to eat without feeling bloated, constipated, and fatigued. My energy levels returned.

🌱Ayurveda teaches that the healing potencies of life reside within every cell. But we must participate by making consistent daily gestures to unlock the intelligence in our bodies. This is how we heal. This is the magnificence of Ayurveda.

🌱The Ayurveda therapist lvl 1 course of Dr Sharma will change your life in an incredible way. The wisdom and knowledge that you will gain from it will transform your health.